Blue Plate Special

Brown Rice with Cooked Eggplant and Mushrooms

Ingredients:

Brown Rice (or Brown Jasmine Rice)

1 Eggplant

1 Portobella mushroom (big one, if small, 2-3)

Ground turkey (not a lot, maybe the equivalent of enough to make 1 hamburger patty)

Soy Sauce

Directions:

1-Cook rice (in pot or rice cooker)

2-Cut up eggplant and mushroom into 1 inch chunks

3-Heat up pan with small amount of oil, toss in eggplant and mushroom, and ground turkey (will need to break up ground turkey meat, can also be cooked separately, then added to mixture).

4-Sauté with soy sauce and cook until eggplant is soft (if undercooked, will taste a bit rubbery) and ground turkey is fully cooked.

5-Place rice on a plate, top with some eggplant/mushroom/ground turkey mixture

6- Enjoy!