Blue Plate Special

Pistachio Nuts = Yummy Snack

{image from marlerblog.com}

I picked up some pistachio nuts (because I love them and hadn’t had them in a long time) from Trader Joe’s.  I practically almost consumed an entire bag last night.  Thankfully, Shawn was sharing them with me.  They’re actually a really good snack and really good FOR you too.  Here are some factoids:

1-They contain lots of fiber

2-They are a good source of protein

3-They are a good source of antioxidants

4-They are pegged as a good food to help lower cholesterol and risk of heart disease

5-They have about 30 vitamins and minerals that are good for you!

So…get to eating!

Here is another pistachio dedicated site for you.